Heart Space is a guided meditation journey rooted in the Sufi practice of Murāqaba — the art of turning toward the heart and resting in the awareness of the Divine gaze that is always upon it.

Through this gentle and consistent practice, we open to an ever-present connection — a source of guidance, stillness, and loving presence.

Originally offered live during Ramadan, this journey is now available as a self-paced experience, allowing you to enter the practice whenever you feel called.

How It Works

You’ll receive access to 28 recorded sessions, each approximately 15–20 minutes, designed to be practiced daily over a 28-day cycle. However you can move through the journey at your own pace.

Why Join?

  • Cultivate heart-centered presence in your daily life

  • Deepen your connection with the Divine

  • Open to a deeper sense of who you truly are

  • Find inner peace & grounding

  • Build spiritual rhythm & discipline

  • Journey together in a supportive circle

What to Expect:

  • 28 guided meditation sessions (15-20 minutes each)

  • A structured 28-day journey to support with consistency and depth

  • Accessible to all. No prior meditation experience needed

  • A gentle, heart‑centered approach rooted in the Sufi tradition

  • Teachings that support remembrance, presence and inner awareness

Registration

This offering is available by donation, with a suggested contribution of $99 to help sustain this work and support future offerings.

Join Heart Space

Begin your 28-day journey anytime.

  • “The Heart Space meditation was such a joyful space to be a part of. It was simple and short (only 15-20 minutes), but had such a meaningful impact on my day. I loved that each day it was consistent, but also unique. I was amazed at Omar's ability to tap into the collective field of awareness and share particular Sufi teachings that always addressed however I was feeling in the moment. Such a gift to the world, I'm so grateful to be a part of this community!”
    - Brian F.

  • “I joined the Heart meditation and felt a profound breakthrough in the call and response aspect of the practice. I realized I held deep resentment for feeling abandoned by God. The aspect of listening for the response — burst me open to a new layer of being able to feel my own spiritual heart 💜 and to call out in faith without doubt or pain from the past. Turn toward me, I run towards you. I’ve been practicing everyday since.”

    - Gurunischan

  • “The Heart Space Meditation Series created a profound breakthrough in my life. I’ve always been spiritually inclined in my faith, and I’m so grateful to have found a space where I can weave together both faith and spirituality in such a meaningful way. This experience opened my heart to a deeper sense of love and expanded my personal practice at home with my children, out in the world, and in my daily life.”

    - Nevine

  • “I was amazed at how deep I went in meditation during these Heart Space sessions.  Omar’s in-time presence and guidance provided a net for my being to fall into — experiencing profoundly deep connection with Spirit within a 15-20 minute Zoom call. I enjoyed being part of the Heart Space community  — including the hour-long sessions offered weekly and the WhatsApp group.  Highly recommend.  I will be back.”

    - Jilsarah