Heart Space is a community meditation practice that is rooted in the Sufi meditation technique of ‘Murāqaba’ - where one turns towards the heart and rests in awareness of the Divine gaze that is always upon it --- opening to this ever-present connection as a source of guidance and loving presence.
How It Works
Everyday, an online community gets together to practice for 15 minutes on Zoom for one full moon cycle (28 days). The intention is to deepen our connection to our hearts and to the presence of the Divine that can permeate throughout out days.
Why Join?
Cultivate heart-centered presence in your daily life
Deepen your connection with the Divine
Open to a deeper sense of who you truly are
Find inner peace & grounding
Build spiritual rhythm & discipline
Journey together in a supportive circle
What to Expect:
Daily guided live online Muraqaba meditation session (15 minutes)
Consistent practice for one full moon cycle to help establish a routine
Accessible to all. No prior meditation experience needed
A gentle, heart‑centered approach rooted in the Sufi tradition
A circle of companionship and accountability